Hello, my name is Patricia Francis and welcome to my website.
As a qualified BACP accredited counsellor, I have helped people from different racial, religious and cultural backgrounds find ways to manage their stress, depression, anxiety, loss, relationship issues and more.
If you are struggling with difficult life issues I can provide you with a safe, honest and empathic space to explore your thoughts, feelings and behaviour without shame or judgement.
As an integrative counsellor, I use a variety of therapeutic techniques to suit individual needs and circumstances. For example, placing greater or lesser emphasis on your childhood experiences, or using techniques to help you better understand your barriers, future plans and relationship patterns.
Together we can look at what may be holding you back and work towards a better understanding of you and your hopes for the future.
“Our life is what our thoughts make it”